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Category: Birth

C-Sections: What You Need To Know and Why To Refuse Unnecessary C-Sections

What Research Says About C-Sections and How To Mitigate Negative Effects C-Sections are a revolutionary medical procedure that have saved many women’s and babies’ lives. C-Sections are an important emergency tool, however, C-Sections should only be used as a life saving tool and not…

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A Natural Mamas Guide to Postpartum Healing & Recovery

     Being a new mom and experiencing postpartum was, and is, one of the strangest and most difficult transitions I have ever experienced. As someone already familiar with the world of parenting and childbirth due to my education (masters degree in infant and toddler mental…

A Quick Guide On What To Read For An Empowered and Informed Birth

The Best Books To Read During Pregnancy Modern birth has become scary, medical, and often, an experience mamas fear. However, it doesn’t have to be this way. There are many resources available to get educated and take power of your birth. After planning my…

The REAL Reasons Moms Skip The Epidural

As a mama who wanted an unmedicated birth herself, I was curious why other moms took a similar path, whether a home birth or hospital birth. I surveyed the moms of Green Mama Life and here are the REAL answers! Not Enough Time Fast…

Natural Home Birth Plan

Natural Birth Plan Example

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